Sinusitis Natural Remedies And Ways To Relieve Sinus Congestion
If you are looking for sinusitis natural remedies, you are on the right track since many agencies such as the American College of Allergy Asthma and Immunology are now recommending the careful use of antibiotics. This is because numerous studies suggest that antibiotics may not be effective for treating sinus infections, therefore you may unnecessarily expose yourself to unpleasant or even harmful side effects.
The discomfort and pain of a sinus infection can be really debilitating. Sadly for some folks, sinusitis can be relieved only by surgery. However, for most sinusitis sufferers, sinus attacks can be prevented and relieved by natural medicine. According to experts, people who would rather treat sinus infection naturally have reported relief with the following natural therapies.
Sinusitis Herbal Remedy
Herbal Tincture. James A. Duke, Ph.D., author of “The Green Pharmacy” recommends a blend of goldenseal, echinacea and garlic. The most effective form is a tincture of goldenseal and echinacea, which you can get at a health store. Dr. Duke suggests taking a teaspoon of the tincture two to three times daily mixed with juice. You can chew raw garlic cloves, however if you can’t tolerate the smell and taste of garlic, you can take 500-1000 milligrams of odorless garlic capsules daily.
Sinupret. An herbal formula called Sinupret has been used by Germans for more than six decades. This formula is a blend of verbena, gentian root, cowslip flowers, sorrel flowers and elder flowers. It is widely popular in Europe for the treatment of sinus infections and other respiratory ailments.
Quick Treatment For Nasal Congestion
Thyme Leaves Steam Inhalation. For a quick sinus and nasal clearing, add a heaping teaspoon of dried thyme leaves to a bowl of boiling water, drape a large towel over your head and hold your face 12 inches above the bowl and breathe in the steam for five to eight minutes.
Reportedly acupuncture is very effective at treating sinus infections. It drains and clears sinuses within minutes, thus relieving pain and pressure. However you will have to see a a qualified acupuncturist.
Homeopathic Sinus Remedies
Homeopaths prescribe several different medicines for the treatment of sinus infections such as Pulsatilla, Belladonna and Mercurius, depending on your specific symptoms, so you should consult a homeopathic doctor to get the appropriate homeopathic remedy for your symptoms.
Before trying sinusitis natural remedies consult with your health care provider, especially if you are on prescription medications. If your sinus infection does not improve in a few days or have high fever see your doctor immediately.
Filed under: Allergy Natural Relief
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